Health & Fitness
Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
Explore Health & Fitness
Latest about Health & Fitness
A flexibility expert says these are the three daily stretches that will ‘benefit most people’
By Harry Bullmore published
A flexibility expert recommends doing these three stretches daily to fight the effects of sitting at a desk
A sleep expert recommends using this underused smartwatch feature to improve the quality of your sleep
By Harry Bullmore published
Sleep tracking isn’t the best smartwatch feature for improving your sleep, according to an expert
New leak reveals what Apple could be planning for the Apple Watch X – and it could have the biggest display yet
By Alex Blake published
A website has published what it claims are official Apple Watch X CAD renders, revealing what we can expect to see.
I used Strava’s new Athlete Intelligence AI feature for a week: Here’s what happened
By Lloyd Coombes published
What happens when you let an AI analyze your runs? Strava is about to answer that question.
Amazon Prime Day smartwatch deals 2024: date and sales to expect
By Mackenzie Frazier last updated
This is your 2024 Prime Day smartwatch deals guide, with everything you need to know about this year's sale, such as the date and deals you can expect.
The best smartwatch sales and deals for July 2024
By Mackenzie Frazier last updated
We're rounding up all the best smartwatch sales and deals that are available online.
Amazon Prime Day Apple Watch deals 2024: date and sales to expect
By Mackenzie Frazier last updated
Hot deals Your guide to the upcoming Prime Day Apple Watch deals event, including the date and what sales you can expect.
Samsung Galaxy Ring: the smart ring is now official, here's everything we know
By Mark Wilson last updated
Updated The Samsung Galaxy Ring has now been officially teased – here's what we know so far about the Oura ring rival.
Get daily insight, inspiration and deals in your inbox
Sign up for breaking news, reviews, opinion, top tech deals, and more.